Yogasana for Total Health

Yoga Asanas are psychosomatic techniques that are designed to place and position the physical body in various carefully designed postures, with the total involvement of the mind and the spirit, in order to establish communication between one’s internal and external self. These represent a comprehensive & scientific system of education that adopts an integrated approach towards human well being at the physical, mental, emotional, moral, as well as spiritual planes.


Conflict, an inevitable component of social life, is highly prevalent in organizational settings and due to high emphasis on workplace harmony and productivity effective conflict management is becoming increasingly popular. Researchers have found that the type of conflict can influence group failure or success (Tjosvold, Law, & Sun, 2006) and, therefore, the ability to resolve conflicts and the choice of suitable conflict-handling styles in relation to personal characteristics and interpersonal intelligence have gained importance.